People who grind their teeth at night are often unaware they’re doing it. But the force placed on the teeth and the temporomandibular joint (TMJ) soon shows its effects and can be very damaging. A custom-made night guard protects your teeth and relieves pressure on the TMJ.
60+ years combined experience
Bruxism is the medical term for grinding your teeth and clenching your jaw. It’s a common condition that most people experience at some point in their lives. It usually happens during sleep, but can also occur during the day, often when you’re concentrating or under stress. Because chewing is largely controlled by the brain, the subconscious grinding reflex can take over during sleep when that conscious control is switched off.
The most common symptoms include (but are not exclusive to) the following:
Custom Night Guard
A custom night guard is made from durable acrylic based on impressions or a scan of your teeth. It cushions your teeth, reduces the wear from grinding, and relieves pressure on your TMJ. Because it’s built for your mouth, it fits comfortably and is designed for long-term nightly use.
Stock (Over-the-Counter) Night Guard
Available in a few generic sizes and made from soft materials like vinyl. They’re inexpensive, but offer limited protection and poor fit, and many people find they have to clench to keep them in place, which can disturb sleep.
Addressing the Cause
Since stress is a common trigger, simple habit and stress-management changes can help reduce grinding. In some cases we may also recommend treatment to restore teeth already worn down by bruxism.
For reliable, comfortable protection, we recommend a custom night guard tailored to your bite. Book a consultation and we’ll check for signs of grinding and recommend the right option for you.
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